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Stress Page 4  Managers series: Coping with stress by Tim Hindle
Price check
Usually dispatched in 2-3 days
Published 1998
Dorling Kindersley Paperback
Synopsis
This is a reference book on minimizing stress, for all those in, or aspiring to a position of responsibility, with a focus on developing and enhancing professional management practice. Illustrated examples, charts and flow diagrams reveal practical techniques for handling real-life situations. FDEA |
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Essential Papers on Post Traumatic Stress Disorder Price Check by Mardi J. Horowitz(Editor)
Usually dispatched in 2-3 days
Published 1999
New York University Press Paperback
This collection of writings on the comprehension and treatment of post-traumatic-stress disorder is introduced by an essay by its editor which describes the evolution of the understanding of the disorder, and also establishes the conceptual framework and terminology necessary for such understanding. The essays address issues such as the variety of individual and cultural responses, the roles of pre- and post-traumatic causative forces, and the fluctuating complexities of diagnostic categories.
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Exams Without Nerves Price check by Albert Smith MNAHP MNCP, Albert Smith (Narrator)
Finding Serenity in the Age of Anxiety Price check by Robert Gerzon
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Published 1998
Simon & Schuster Paperback Synopsis
Addressing the problem of seeking peace of mind in a stressful world, this book challenges the belief that all anxiety is bad, and argues that, in its proper place, it can lead to self-discovery. The author presents an understanding of anxiety as three distinct yet related experiences: "natural anxiety", the healthy arousal that warns of actual dangers and alerts us to new opportunities; "toxic anxiety", the dysfunctional over-reaction that can result in stress, addiction, or even clinical disorders; and "sacred anxiety", which represents the soul's deepest yearning for meaning and "oneness" with the Creator.
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Free Yourself from Fear Price check by Valerie Austin
Usually dispatched in 2-3 days
Published 1998
Thorsons Paperback
Synopsis
A guide to using self-hypnosis to overcome anxiety, panic attacks and phobias, whereby the brain is taught to re-learn its response to the source of fear. The text contains exercises to encourage the mind to create strategies to ensure a healthy and happy life |
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"Good Housekeeping" the Ultimate Stress-buster Price Check by Good Housekeeping Institute
Usually dispatched in 2-3 days
Published 1999
Ebury Press Hardcover
Synopsis
Aims to help readers overcome the damaging effects of stress with a carefully designed seven-point plan.  Write the first review of this item. Earn a chance to win a £50 gift certificate.
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Health Psychology: Stress, Behaviour and Disease Price check by Douglas Carroll
Usually dispatched in 24 hours
Published 1992
Falmer Press Paperback
Synopsis
It is increasingly clear that how healthy we are is bound up with who we are, our characteristic styles of behaving and the sorts of psychological worlds we occupy. Correspondingly, it is likely that psychological strategies which seek to reduce unhealthy behaviour and to change our ways of dealing with stress will become increasingly important in the battle against illness and in the promotion of health. In this book the author examines the role of psychological factors in physical illness, as well as assessing the effectiveness of the psychological tactics that are deployed to reduce unhealthy behaviour and to combat the impact of stress. It is aimed at A level and undergraduate students of psychology as well as at health and nursing students, students of behavioural sciences, clinical psychology, physiotherapy and occupational therapy. |
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