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Stress Page 1

10 Minute Time and Stress Management  Price check  by David Lewis

Usually dispatched in 2-3 days
Published 1999

Piatkus Books Paperback
 

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Synopsis
Aimed at those who feel overwhelmed by workplace time pressures, the plan in this book can be put into practice without making and additional demands on an already hectic schedule. It is a procedure for liberating ten hours or more each week through the investment of just ten minutes each day.

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Alexander Technique Price Check  by Chris Stevens

Usually dispatched in 2-3 days
Published 1996

Vermilion Paperback
Synopsis
The Alexander Technique is a natural postural and breathing technique which can be used in an effective way to ease stress-related disorders, and in rehabilitation after illness. This is an introduction to the technique for all those interested in understanding how it works


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Anxiety and Depression Price check  by Robert Priest

Usually dispatched in 2-3 days
Published 1996

Vermilion Paperback
Synopsis
A self-help guide to recovery from anxiety and depression. It covers methods to reduce stress and offers an explanation of the causes and effects of anxiety and depression. It provides up-to-date information on the professional help available and details the action and side-effects of medication.

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Aromatherapy - Stress Management Price check  by Christine Westwood

Usually dispatched in 24 hours
Published 1994

Amberwood Publishing Paperback
Synopsis
A book which deals with the use of essential oils for stress management in everyday life. Includes a stress quiz to evaluate the level of stress in everyday life.review contest

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Beat Stress and Fatigue Price check  by Patrick Holford

Usually dispatched in 24 hours
Published 1999

Piatkus Books Paperback
Synopsis
When the body's chemistry (affected by what a person eats, drinks and thinks) is out of balance, so are they. Nutritionist Patrick Holford explains how to get the body back into balance and supercharge the system, allowing a person to achieve their full potential


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Beat Stress from Within Price check  by David Brookes

Usually dispatched in 2-3 days
Published 1997

Hollanden Publishing Audio Cassette
Synopsis
Accompanied by four cassette tapes, a collection of exercises which are designed to reduce stress and improve the quality of life, with step-by-step instructions written in non-technical terms.


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The Big Book of Stress-relief Management Games Price check  by Robert Epstein

Usually dispatched in 2-3 days
Published 2000

McGraw-Hill Publishing Company Paperback
Synopsis
This title comprises 50 stress-relief and relaxation games and exercises that are designed to lighten up meetings, take the edge off a hard work week, and make everyone in the department feel better.


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The Blood Pressure Book Price check  by Stephen P. Fortmann, Prudence E. Breitrose

Usually dispatched in 24 hours
Published 1995

Bull Publishing Paperback

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BMA Family Doctor Series: Stress Price check  by Tony Smith(Editor), Family Doctor Publications") Medical Editor (Editor)

Usually dispatched in 2-3 days
Published 1999

Dorling Kindersley Paperback
Synopsis
This is an up-to-date reference source on stress, providing case histories, key points, questions, answers and practical tips for overcoming problems. It includes the latest advances in diagnosis and treatment as well as practical self-help advice and preventive measures. The book is one of a series on a wide range of medical and health issues which covers common complaints and illnesses, such as asthma and heart disease as well as more general health topics, such as nutrition and travel health. Addresses of useful organisations appear at the end of each book.

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  Stress Page 1    Stress Page2       Stress Page 3     Stress page 4    Anxiety    Children's stress

  
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Last modified: September 28, 2000